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Author Archives: Louise Savoie

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19 Jan

Signs You May Need Supportive Psychotherapy

Experiencing prolonged sadness, anxiety, or irritability can indicate that professional support may ... Read More
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16 Jan

Benefits of Virtual Therapy for Mental Wellness

Virtual therapy provides individuals with access to mental health support from the comfort of their ... Read More
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13 Jan

Early Signs of Mental Health Struggles in Teens

Adolescence is a period of significant emotional development, and shifts in mood are common. However... Read More